As many of you know I did a three-week detox. This short video is a fun way to share my experiences with you in the form of three very helpful tips. Things I wish I was better prepared for going in.
I did however lose five pounds the first week. While that wasn’t really the goal it might be for some of my readers.
My microphone broke in the middle of shooting. I apologize about the volume issues. Replacing the little bugger tomorrow.